Childbirth Education consists of a series of six sessions, plus an optional breastfeeding class. We also offer a condensed series on two Saturdays for people who are unable to attend the six-week series.

Classes include:

• Breathing and relaxation exercises
• What to expect during labor
• Information about newborns
• Tour of labor and delivery rooms
• Information about hospital policies

Our classes consist of approximately 10 couples and are held in a relaxed atmosphere that encourages participation. All of our instructors have received Childbirth Education Certification. The cost for the series is $90. To register, please call 596-8345 and leave a message. We will return your call as soon as possible. If the dates and times aren't convenient for you, we will try to make other arrangements.

For more information, please visit pbmc.org/childbirtheducation